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Table 1 Staging algorithm to determine the Stage of change

From: Paper-based and mobile application-based self-monitoring tool for healthy dietary intake, development and applicability: a non-randomized trial

a. Do you follow healthy dietary guidelines such as minimizing refined carbohydrate and sugar and salt consumption and higher fruit and vegetable consumption?

(Instructions to interviewer: Answer for this question should be matched with the dietary recall. If there is a mismatched dietary recall, explain the finding to the participant and proceed with the rest)

 i. If yes, for how long?

  More than 6 months (maintenance stage)

  Less than 6 months (Action stage)

 ii. If no, are you seriously thinking of changing into healthy diet in next 6 months?

  1. If yes, are you going to change your dietary habits in next month?

   a. If yes (preparation)

   b. If no (contemplation)

  2. If no (pre-contemplation)