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Table 4 Number of servings consumed by different groups at pre- and post-intervention stages

From: Paper-based and mobile application-based self-monitoring tool for healthy dietary intake, development and applicability: a non-randomized trial

Food group  (Recommended range of servings/day)

Participant group

Servings consumed

Median (IQR)

Pre-intervention

Post-intervention

Cereal-based food  (6–7)

Mobile intervention group

5.3 (2.6)

5.3 (2.1)

Paper intervention group

5.6 (3.2)

5.6 (1.6)*

Total

5.5 (3.1)

5.5 (1.6)*

Vegetables  (3–5)

Mobile intervention group

3.0 (2.0)

3.7 (2.0)

Paper intervention group

2.7 (1.8)

3.3 (1.0)*

Total

2.8 (1.9)

3.3 (1.0)*

Fruits  (2–3)

Mobile intervention group

1.0 (2.0)

2.0 (2.0)*

Paper intervention group

0.0 (1.0)

1.5 (2.0)**

Total

0.0 (1.1)

1.5 (2.0)**

Fish, meat and pulses  (1–2)

Mobile intervention group

3.3 (3.0)

2.7 (2.1)

Paper intervention group

2.7 (2.2)

2.8 (1.9)

Total

2.7 (2.3)

2.7 (1.9)

Dairy products  (3–4)

Mobile intervention group

0.5 (1.5)

1.0 (1.5)

Paper intervention group

0.0 (1.0)

0.0 (1.0)

Total

0.0 (1.0)

0.0 (1.0)

Nut and seeds  (2–4)

Mobile intervention group

0.0 (0.0)

0.0 (0.0)

Paper intervention group

0.0 (0.0)

0.0 (0.0)

Total

0.0 (1.0)

0.0 (0.0)

Unhealthy foods  (Have sparingly)

Mobile intervention group

2.0 (1.0)

1.0 (1.0)*

Paper intervention group

2.0 (2.0)

1.0 (1.0)**

Total

2.0 (2.0)

1.0 (1.0)**

  1. * p-value < 0.05
  2. ** p-value < 0.001