Variables | Treatment M (SD) (n= 25) | Control M (SD) (n= 27) | Significance tests for group differences at baseline |
---|---|---|---|
Demographics | |||
Age, y | 39.52 (11.85) | 43.74 (11.11) | t(49.01) = 1.32, p=0.192 |
Sex, No. (%) | Â | Â | X2 = 0.42, p=0.515 |
 Women | 22 (88.00) | 22 (81.48) |  |
 Men | 3 (12.00) | 5 (18.52) |  |
Ethnicity, No. (%) | Â | Â | X2 = 3.11, p=0.375 |
 White | 23 (92.00) | 26 (96.30) |  |
 Black | 1 (4.00) | 0 (0.00) |  |
 Asian | 0 (0.00) | 1 (3.70) |  |
 Mixed | 1 (4.00) | 0 (0.00) |  |
Relationship status, No. (%) | Â | Â | X2 = 4.62, p=0.328 |
 Married | 11 (44.00) | 14 (51.85) |  |
 Co-habiting | 5 (20.00) | 7 (25.93) |  |
 Separated | 0 (0.00) | 2 (7.41) |  |
 Single | 6 (24.00) | 3 (11.11) |  |
 Other | 3 (12.00) | 1 (3.70) |  |
Hours of work | 36.92 (5.71) | 34.22 (7.73) | t(47.74) = -1.33, p=0.157 |
Education level, No. (%) | Â | Â | X2 = 5.93, p=0.313 |
 Doctorate | 1 (4.00) | 2 (7.41) |  |
 Masters | 6 (24.00) | 6 (22.22) |  |
 Bachelor | 14 (56.00) | 10 (37.04) |  |
 Secondary school | 3 (12.00) | 2 (7.41) |  |
 Some diploma | 0 (0.00) | 3 (11.11) |  |
 Other qualification | 1 (4.00) | 4 (14.81) |  |
Income No. (%) | Â | Â | X2 = 5.92, p=0.315 |
 £10,000-£29,999 | 8 (32.00) | 3 (11.11) |  |
 £30,000-£49,999 | 8 (32.00) | 8 (29.63) |  |
 £50,000-£69,999 | 4 (16.00) | 5 (18.52) |  |
 £70,000-£89,999 | 2 (8.00) | 8 (29.63) |  |
 £90,000-£109,999 | 2 (8.00) | 2 (7.41) |  |
 £110,000-£149,999 | 1 (4.00) | 1 (3.70) |  |
Secondary outcomes | |||
 Insomnia (ISI) | 7.92 (3.34) | 6.96 (3.58) | t(50.00) = -1.00, p=0.323 |
 Depression (PHQ-9) | 8.32 (4.21) | 8.44 (3.67) | t(47.82) = 0.11, p=0.91 |
 Anxiety (GAD-7) | 8.28 (4.88) | 9.30 (3.93) | U = 273.00, p=0.236 |
Work productivity (WPAI) | |||
 WPAI-WTM | 0.65 (1.82) | 0.73a (3.49) | U = 339.00, p=0.609 |
 WPAI-IWW | 30.40 (21.31) | 31.85 (26.17) | U = 342.50, p=0.926 |
 WPAI-OWI | 30.92 (21.09) | 31.04a (25.17) | U = 334.50, p=0.857 |
 WPAI-AI | 32.80 (21.89) | 37.78 (26.65) | U = 301.00, p=0.500 |
Job satisfaction (IJSS) | 2.83b (0.32) | 2.98c (0.41) | t(20.97) = 1.05, p=0.307 |
 Well-being (WEMWBS) | 41.60 (7.71) | 39.96 (7.51) | t(49.45) = -0.77. p=0.442 |
 Quality of life (EQ-5D-5L) | |||
 EQ-5D-5L: Overall health score | 71.40 (19.17) | 73.70 (14.95) | U = 308.000, p=0.588 |