From: Evaluation of a novel interactive virtual reality environment for mindfulness skills training
Readiness | Mean score | Range |
---|---|---|
Q1) It's essential that I work on my problems as soon as possible because they are affecting the quality of my life | 2.8 (out of 4) | 1–4 |
Q2) I like to do things the way I've always done them, and I don't want to change | 1.9 (out of 4) | 1–4 |
Q3) If I'm sceptical about something, I'm not willing to try it | 2.4 (out of 4) | 1–3 |
Q4) Even if therapy becomes difficult, I will stick with it to the end | 2.8 (out of 4) | 1–4 |
Q5) In between the sessions, I will dedicate time to regularly practise the things I learn in therapy | 2.8 (out of 4) | 1–4 |
Q6) I won't attend therapy if I have something more pressing or interesting planned | 2.3 (out of 4) | 1–4 |
Total score | 15.1 (out of 24) | 9–22 |